This is nothing to be surprised at.

　　這是不足為奇的。

　　Is that anything to be surprised at?

　　那有什么可怪的？

　　Not everybody is lucky enough to have the right family connections, but sometimes, you can be surprised with how far you can get by asking your family and friends for some work experience.

　　不是每個人都會非常幸運的擁有好的家庭關系，但有時候，你也會驚訝從家人和朋友身上也能獲得不少工作經驗呢。

　　Practice them with the same dedication and resolve as you would a newstrength training program, and you'll be pleasantly surprised with the results.

　　練習它們，如同去執(zhí)行一套體能訓練計畫一樣，付出你的決心與意志，之后你將興奮驚訝其結果。