There are some suggestions and methods to manage our time.

　　First, the most important thing is to know and understand how we have spent and managed our time before. Only in this way can we know in which we have wasted our time. We can do this by sorting out all things we do every day and then select the necessary thing and the wasted time.

　　Second, after the first step, what we should do is choosing the correct time. As the saying goes, “to choose time is to save time”. For one thing, we have to know and understand that which period we have more efficiency and have better quality in work or study so that we know how to make our schedule. For another, it is better to do the most important and urgent thing first in that we barely have enough time to finish all task within a day.

　　Last but not the least, it is valuable to take full advantage of our leisure time tiny pieces of time. For example, we can do some reading when we are waiting for a bus, or we can practice our listening on our way to school.

　　To sum up, time, like water in sponge, can be squeezed out if we like. Therefore, take full use of our time in that it is essential to lead a full and happy life.

　　譯文：

　　總之，時間就像海綿里的水，如果我們想是可以擠出來的。因此，充分利用我們的時間，因?yàn)檫@是充滿快樂的生活必不可少的。

　　我們大家都知道世界上最珍貴的東西不是別的而是今天。因此，有效的管理我們的時間是很有必要和意義的。有一些管理時間的建議和方法。

　　首先，最重要的是要了解我們之前是如何度過和管理我們的時間。只有用這種方式我們才明白我們已經(jīng)浪費(fèi)我們的時間了。我們可以通過整理我們每天做的事情，然后選出必須做的和浪費(fèi)時間的事情。

　　第二，在第一步之后我們要做的就是選擇正確的時間。常言道，“選擇時間就是節(jié)省時間�！笔紫�，我們必須了解哪個時間段我們的效率更高在工作或?qū)W習(xí)中的質(zhì)量更好，這樣我們就可以知道如何安排我們的時間。另一方面，最好先做最重要的.和緊急的事情，因?yàn)槲覀儧]有足夠的時間能在一天內(nèi)完成所有的任務(wù)。

　　最后但并非最不重要的是充分利用我們瑣碎的閑暇時間是有價值的。例如，在我們等公車的時候我們可以做一些閱讀，或者在去學(xué)校路上時我們可以練習(xí)聽力。